Pescado Frito (Sin Tostones ni Arroz)
Dominican Fried Fish (No Plantains or Rice)
Yes, with a tweak: explicitly request no tostones and no rice. About 7g net carbs per serving.
What it is
A whole fish (commonly Red Snapper) seasoned and deep-fried until crispy. It must be ordered explicitly without traditional starchy sides like fried plantains (tostones) or rice.
Key ingredients
Whole fish (e.g., Red Snapper), garlic, oregano, salt, pepper, lime, oil for frying. (Potential light flour dredge).
How to make it keto
Explicitly request no tostones and no rice. Ask for no flour dredge, or a very minimal amount if necessary for crispiness.
Watch out for
Restaurants might use a light flour dredge before frying, which can add significant carbs. Some seasonings may contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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