Sopa de Pollo (Caldo Claro Keto)
Keto Clear Broth Chicken Soup
Yes, with a tweak: request 'sin papa, sin yuca, y sin platano verde' (without potato, without yuca, and without green plantain). About 7g net carbs per serving.
What it is
A comforting and nourishing clear chicken broth soup with tender chicken pieces and a selection of low-carb vegetables, seasoned with fresh herbs.
Key ingredients
Chicken (bone-in pieces for broth), chicken broth, water, celery, small amounts of carrots, cilantro, salt, pepper.
How to make it keto
Crucially, request 'sin papa, sin yuca, y sin platano verde' (without potato, without yuca, and without green plantain). Ensure no rice or noodles are added to the soup. Ask for extra chicken and broth.
Watch out for
Very high risk from common traditional additions like potatoes, yuca, green plantains, rice, or noodles. Even small amounts of carrots can add up; specify minimal or none.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.