Sopa de Pescado y Mariscos (Sin Viandas)
Fish and Seafood Soup (Without Root Vegetables or Rice)
Yes, with a tweak: explicitly request NO root vegetables (yuca, potato, ñame, yautía, plantain) and no rice in the soup. About 8g net carbs per serving.
What it is
A rich and robust broth-based soup brimming with fresh fish chunks and a variety of mixed seafood (e.g., shrimp, calamari, mussels). The flavorful broth is infused with a light tomato base, bell peppers, onions, garlic, and cilantro.
Key ingredients
Fish (chunks), mixed seafood (shrimp, calamari, mussels), fish/seafood broth, olive oil, sofrito (onions, bell peppers, garlic, cilantro, minimal tomato paste/sauce), salt, black pepper, herbs.
How to make it keto
CRITICAL: Explicitly request NO root vegetables (yuca, potato, ñame, yautía, plantain) and no rice in the soup.
Watch out for
Root vegetables are very common additions to Dominican soups. The tomato base might contain hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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