Tortilla de Salami y Queso
Dominican Salami and Cheese Omelette
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
A hearty Dominican-style omelette made with eggs, pan-fried slices of Dominican salami, and a generous amount of melted cheese, often served for breakfast or a quick meal.
Key ingredients
Eggs, Dominican salami, cheese (e.g., mozzarella, Gouda), cooking oil (e.g., vegetable oil), salt, pepper.
Optional tweaks
Naturally keto-friendly. Ensure no starchy sides like fried plantains or bread are served.
Watch out for
Hidden sugars or fillers in some processed Dominican salami brands. Ensure pure cheese is used without added starches.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.