Gebakken Champignons met Knoflook en Kruiden
Pan-Fried Mushrooms with Garlic and Herbs
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Dutch dishes.
What it is
Fresh button mushrooms, pan-fried to perfection in butter or olive oil with fragrant garlic and a medley of Dutch herbs. A versatile and delicious low-carb side dish.
Key ingredients
Mushrooms (e.g., button, cremini), butter or olive oil, garlic, parsley, chives, salt, pepper.
Optional tweaks
Ensure no flour is used for thickening or breading. Request preparation in butter or olive oil, no sugary additions.
Say this to the waiter (Dutch)
Graag zonder bloem. Kunnen de champignons in boter of olijfolie worden bereid, zonder toegevoegde suiker?
Please ensure no flour is used. Can these be prepared in butter or olive oil, with no added sugar?
Watch out for
Flour/starch as thickener, sugary sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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