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All cuisines › Dutch

Hollandse Garnaaltjes op Witlofblaadjes met Mayonaise

Dutch Shrimps on Chicory Leaves with Mayonnaise

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Dutch dishes.

Keto as servedHigh FatShrimp
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4gNet carbs
8gTotal carbs
4gFibre
30gProtein
48gFat
520Calories

What it is

A classic Dutch appetizer featuring small, sweet Hollandse garnalen (Dutch shrimps) served simply on crisp, slightly bitter chicory (witlof) leaves with a generous dollop of creamy mayonnaise. A refreshing and naturally low-carb start.

Key ingredients

Hollandse garnalen (peeled North Sea shrimp), fresh witlof (chicory) leaves, full-fat mayonnaise (check for added sugar), fresh chives or dill (for garnish), black pepper.

Optional tweaks

Confirm mayonnaise does not contain excessive added sugar. Ensure no bread or crackers are served alongside.

Say this to the waiter (Dutch)

Voor de Hollandse Garnaaltjes: graag mayonaise zonder overmatige toegevoegde suiker. En geen brood of crackers erbij, alstublieft.

For the Hollandse Garnaaltjes, please ensure the mayonnaise has no excessive added sugar. And no bread or crackers, please.

Watch out for

Sugar in store-bought mayonnaise, hidden bread/cracker accompaniments.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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