Rauwe Andijviesalade met Spekjes
Raw Endive Salad with Bacon Bits
Yes, with a tweak: ensure the dressing is sugar-free. About 4g net carbs per serving, lower than 8 in 10 Dutch dishes.
What it is
A crisp and slightly bitter salad made from fresh raw endive leaves, traditionally tossed with savory crispy pan-fried bacon bits and a light, tangy vinaigrette. A refreshing side dish or light starter.
Key ingredients
Raw endive, bacon (spekjes), olive oil, vinegar (e.g., white wine or cider vinegar), Dijon mustard (sugar-free), salt, pepper.
How to make it keto
Ensure the dressing is sugar-free. Avoid any added fruit (like apple slices) or croutons, which are sometimes included in salads.
Say this to the waiter (Dutch)
Zorg dat de dressing suikervrij is. Graag geen fruit of croutons in de salade.
Please ensure the dressing is sugar-free. No added fruit or croutons in the salad.
Watch out for
Sugary dressings, croutons, fruit additions (e.g., apple).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.