Picadillo de Carne con Huevo Frito y Aguacate
Minced Beef with Fried Egg and Avocado
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Ecuadorian dishes.
What it is
A hearty dish featuring seasoned minced beef (ground beef) sautéed with onions, bell peppers, garlic, and traditional Ecuadorian spices. It is served topped with a perfectly fried egg and generous slices of creamy avocado, naturally omitting traditional carb-heavy accompaniments like rice or plantains.
Key ingredients
Ground beef, red onion, bell pepper, garlic, cumin, achiote, cilantro, olive oil, salt, black pepper, eggs, avocado.
Optional tweaks
Confirm no hidden sugars in the picadillo seasoning or any accompanying sauces. Explicitly request no rice, plantains, or potatoes.
Watch out for
Hidden sugars in the seasoning or any prepared sauce. Inappropriate high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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