Sopa de Vainitas con Chicharrón (Keto)
Green Bean Soup with Pork Rinds (Keto)
Yes, keto as served. About 7g net carbs per serving, lower than 5 in 10 Ecuadorian dishes.
What it is
A comforting and hearty soup featuring tender green beans (vainitas) simmered in a savory, well-seasoned broth, often with a hint of achiote for color. Generously garnished with crispy fried pork rinds (chicharrón) for added flavor and texture, along with fresh cilantro.
Key ingredients
Green beans (vainitas)
Optional tweaks
Ensure no potatoes, corn, or other starchy vegetables are added to the soup. Confirm no flour or cornstarch is used as a thickener.
Watch out for
Potatoes, corn, or other starchy vegetables sometimes added to soups. Flour or cornstarch thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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