Braised Fennel with Parmesan
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 English dishes.
What it is
Tender fennel bulbs, slowly braised in a flavorful stock with butter until caramelized and soft, then finished with a generous grating of Parmesan cheese. A distinctive and aromatic vegetable side.
Key ingredients
Fennel bulbs, butter, chicken or vegetable stock (no added sugar), Parmesan cheese, black pepper, thyme.
Optional tweaks
Confirm no sugar is added during the braising process. Ensure vegetable stock is sugar-free.
Watch out for
Fennel contains natural carbohydrates. Some stocks might contain added sugar. Sauce thickeners are a risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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