Grilled Asparagus Wrapped in Cured Ham
Asparagus Wrapped in Prosciutto with Butter
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 English dishes.
What it is
Fresh asparagus spears lightly grilled or pan-fried until tender-crisp, then wrapped in slices of savoury cured ham (such as prosciutto or air-dried British ham). A simple, elegant, and naturally keto-friendly dish, often served as a starter or side.
Key ingredients
Fresh asparagus spears, cured ham (e.g., prosciutto, air-dried British ham), butter or olive oil, salt, black pepper.
Optional tweaks
Ensure no sugary glazes are used on the ham or asparagus. Confirm it's not served with bread or high-carb sauces.
Watch out for
Sugary glazes sometimes added to cured meats, serving with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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