Keto Whitebait Fritters
Crispy Whitebait Patties with Lemon Mayonnaise
Yes, with a tweak: ensure almond flour is used for coating instead of wheat flour. About 4g net carbs per serving, lower than 8 in 10 English dishes.
What it is
Small, tender whitebait pan-fried in a light, seasoned almond flour coating until crispy and golden, served with a rich, zesty lemon mayonnaise.
Key ingredients
Whitebait, almond flour, egg, olive oil, lemon, mayonnaise (sugar-free), salt, pepper, parsley.
How to make it keto
Ensure almond flour is used for coating instead of wheat flour. Confirm mayonnaise is sugar-free or homemade. Portion control on whitebait as a starter.
Watch out for
Hidden sugars in commercial mayonnaise, any added thickeners or flour in restaurant preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the English menuAll 292 English dishes ›
