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All cuisines › English

Smoked Eel with Scrambled Eggs

Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 English dishes.

Keto as servedBalanced Protein/FatFish
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3gNet carbs
3gTotal carbs
0gFibre
53gProtein
68gFat
835Calories

What it is

A traditional English combination featuring rich, oily smoked eel, gently warmed, served with creamy scrambled eggs cooked generously with butter and cream. A classic, indulgent dish.

Key ingredients

Smoked eel, eggs, butter, cream

Optional tweaks

Ensure no toast or bread is served alongside. Request eggs cooked with ample butter/cream.

Watch out for

None if prepared simply. Ensure no toast or high-carb side is included.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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