Warm Smoked Duck Salad
Smoked Duck Breast Salad with Walnuts and Berry Vinaigrette (Keto)
Yes, with a tweak: ensure vinaigrette is made without added sugar. About 5g net carbs per serving, lower than 6 in 10 English dishes.
What it is
Succulent slices of warm, rich smoked duck breast served over fresh mixed salad leaves, toasted walnuts, and a tart, sugar-free berry vinaigrette.
Key ingredients
Smoked duck breast, mixed salad leaves, walnuts, olive oil, vinegar (e.g., raspberry or balsamic), fresh berries (e.g., raspberries), erythritol/stevia, salt, pepper.
How to make it keto
Ensure vinaigrette is made without added sugar. Confirm no sugary glaze on duck. Limit high-carb berries.
Watch out for
Sugars in commercial smoked duck glazes or vinaigrettes, excessive portion of higher-carb berries.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.