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All cuisines › Eritrean

Goden Silsi

Braised Short Ribs in Spicy Tomato Stew

Yes, with a tweak: request no potatoes or carrots in the stew. About 13g net carbs per serving, on the higher side for Eritrean food, so watch the portion.

Needs a tweakHigh ProteinBeef
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13gNet carbs
19gTotal carbs
6gFibre
70gProtein
70gFat
900Calories

What it is

Fork-tender beef short ribs slow-braised in a rich and spicy 'silsi' sauce, a flavorful blend of tomatoes, onions, bell peppers, garlic, ginger, and traditional berbere spice.

Key ingredients

Beef short ribs, diced tomatoes, red onion, garlic, ginger, bell peppers, berbere spice, niter kibbeh/vegetable oil, beef broth, salt, black pepper.

How to make it keto

Request no potatoes or carrots in the stew. Serve without injera, with a side of sautéed collard greens or steamed broccoli.

Watch out for

Tomatoes, onions, bell peppers, berbere (potential flour/sugar), possible potatoes/carrots if not omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Collard Greens and Beef Stew (Keto Style, No Potatoes/Carrots)
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