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All cuisines › Eritrean

Salata Qarya

Spicy Green Pepper & Onion Salad

Yes, keto as served. About 9g net carbs per serving.

Keto as servedLow Carb SideVegetable
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9gNet carbs
15gTotal carbs
6gFibre
2gProtein
13gFat
150Calories

What it is

A vibrant and spicy salad featuring sliced green bell peppers (or chilies for extra heat) mixed with thinly sliced red onions, a dressing of lemon juice, olive oil, and a pinch of salt. It offers a refreshing and pungent counterpoint to rich stews.

Key ingredients

Green bell peppers/chilies, red onion, lemon juice, olive oil, salt.

Optional tweaks

Confirm no added sugar.

Watch out for

Onions, bell peppers (natural sugars).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Eritrean menuAll 288 Eritrean dishes ›

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