Lõhe Tar-Tar Avokaado ja Kapritega (Keto)
Salmon Tartare with Avocado and Capers (Keto)
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Estonian dishes.
What it is
Fresh, finely diced raw salmon (sushi-grade), seasoned and mixed with creamy avocado, briny capers, crisp red onion, and aromatic fresh dill. A light yet satisfying keto-friendly starter or light meal, highlighting fresh Estonian ingredients.
Key ingredients
Fresh salmon fillet (sushi-grade), avocado, capers, minimal red onion, fresh dill, lemon juice, olive oil, salt, black pepper.
Optional tweaks
Ensure no sugary dressings or accompanying high-carb crackers/bread are served. Request cucumber slices or low-carb crispbread for serving instead.
Say this to the waiter (Estonian)
Lõhe Tar-Tar: Palun ilma magusa kastme ja süsivesikuterikka leiva/küpsisteta. Serveerida kurgiviilude või madala süsivesikusisaldusega näkileivaga.
For the Lõhe Tar-Tar, please no sugary dressing or high-carb crackers/bread. Serve with cucumber slices or low-carb crispbread.
Watch out for
Often served with bread, toast, or crackers which are high in carbs. Some dressings might contain hidden sugar. Red onion can add carbs if used in large quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Estonian menuAll 205 Estonian dishes ›
