Suitsukana kintsuliha
Smoked Chicken Thigh
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Estonian dishes.
What it is
A flavorful and satisfying smoked chicken thigh, offering tender, moist meat with a distinct smoky aroma. A simple yet rich dish that is naturally keto-friendly.
Key ingredients
Smoked chicken thigh (skin-on), salt, pepper.
Optional tweaks
Ensure no sugary glazes, marinades, or sauces are used. Request without any starchy side dishes like potatoes or rice.
Say this to the waiter (Estonian)
Palun veenduge, et ei kasutataks magusaid glasuure, marinaade ega kastmeid. Serveerige ilma tärkliserikaste lisanditeta, näiteks kartulite või riisita.
No sugary glazes, marinades, or sauces. Serve without starchy sides like potatoes or rice.
Watch out for
Some smoked meats can have sugary glazes. Often served with high-carb sides. Cross-contamination with other high-carb dishes is possible.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Estonian menuAll 205 Estonian dishes ›
