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All cuisines › Filipino

Adobong Puso ng Saging (with Pork)

Banana Blossom and Pork Adobo

Yes, keto as served. About 6g net carbs per serving.

Keto as servedBalanced Protein/FatPork
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6gNet carbs
10gTotal carbs
4gFibre
45gProtein
52gFat
680Calories

What it is

Sliced banana blossoms (heart) and pork cooked in the classic adobo style with soy sauce, vinegar, garlic, and black peppercorns. A savory and tangy dish, naturally low in carbs.

Key ingredients

Banana blossoms (puso ng saging), pork belly or shoulder, soy sauce (keto-friendly/tamari), vinegar, garlic, black peppercorns, bay leaves, cooking oil, water.

Optional tweaks

Ensure usage of keto-friendly soy sauce (e.g., tamari or specific brands with no sugar/wheat), no added sugar.

Watch out for

Non-keto soy sauce (wheat, sugar), hidden sugar in sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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