Ginataang Halaan
Clams in Coconut Milk
Yes, keto as served. About 7g net carbs per serving.
What it is
Fresh clams cooked in a rich and creamy coconut milk sauce, flavored with sautéed ginger, garlic, onions, and green chilies. A savory and aromatic seafood dish that is naturally low-carb.
Key ingredients
Fresh clams, coconut milk, ginger, garlic, onions, green chilies, fish sauce, cooking oil.
Optional tweaks
Ensure no added sugar or high-carb thickeners. Confirm coconut milk is pure and unsweetened.
Watch out for
Hidden sugar in some coconut milk brands or added for taste. Some restaurants might add cornstarch to thicken the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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