Inihaw na Tadyang ng Kambing
Grilled Goat Ribs
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Filipino dishes.
What it is
Succulent goat ribs, marinated in a simple mixture of soy sauce, calamansi, garlic, and pepper, then grilled until tender and slightly charred. A flavorful and hearty protein dish.
Key ingredients
Goat ribs, Soy sauce (keto-friendly, e.g., tamari or coconut aminos), Calamansi juice, Garlic (minced), Black pepper, Pinch of salt, Cooking oil (for grill), Optional: a few drops of liquid smoke
Optional tweaks
Ensure no sugar is added to the marinade; use keto-friendly soy sauce alternative.
Watch out for
Sugary marinades, regular soy sauce (contains wheat/sugar), use of oyster sauce or ketchup.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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