Kilawin na Kambing (Goat Ceviche)
Goat Ceviche
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Filipino dishes.
What it is
A traditional Filipino appetizer or 'pulutan' made from tender goat meat (often lightly blanched or grilled), mixed with a zesty dressing of white vinegar, fresh ginger, red onions, and hot green chilies. It's a pungent, sour, and spicy dish.
Key ingredients
Cooked goat meat (e.g., head, skin, or tenderloin, usually blanched and finely diced), white vinegar, red onions, fresh ginger, green chilies (siling labuyo), salt, black pepper.
Optional tweaks
Ensure no sugar is added to the vinaigrette. The goat meat should not be breaded or fried with high-carb coatings.
Watch out for
Hidden sugars in dressing or pre-seasoned meat.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.