Kilawing Puso ng Saging (Keto Modified)
Banana Blossom Ceviche (Keto Modified)
Yes, with a tweak: explicitly request no sugar. About 7g net carbs per serving.
What it is
A tangy and savory salad made from thinly sliced banana blossoms (heart of banana), typically blanched, then mixed with vinegar, ginger, chili, and other aromatics. Modified to ensure no added sugar.
Key ingredients
Puso ng saging (banana blossom), vinegar (cane or coconut), ginger, onion, chili (siling labuyo), black pepper, optionally pork fat or pork rinds for added fat.
How to make it keto
Explicitly request no sugar. Ensure no sweet pickles or other sweet ingredients are used. Can be served with pork rinds as a side or mixed in.
Watch out for
Hidden sugar in typical restaurant preparation for 'balance' of flavors.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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