Fromage
Assorted French Cheeses
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
A selection of various French cheeses, typically served at the end of a meal. An excellent naturally keto option, focusing on the quality and variety of cheeses.
Key ingredients
Various French cheeses (e.g., Brie, Comté, Roquefort, Chèvre), butter (optional garnish).
Optional tweaks
Strictly omit all crackers, bread, fruit (grapes, apples, figs), and sugary accompaniments like honey or fruit preserves. Enjoy the cheese as is or with keto-friendly butter.
Watch out for
Crackers, baguette, various fruits (grapes, apples, figs), honey, fruit preserves, quince paste, sugary nuts. Always confirm no added sugars in the cheese itself (rare for traditional French cheeses, but good to be aware).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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