Gigot d'Agneau Rôti (Keto-Modified)
Roast Leg of Lamb with Herbs and Keto Sides
Yes, with a tweak: request no potatoes (roasted, mashed, or gratin) or other starchy vegetable sides. About 6g net carbs per serving.
What it is
A flavorful roasted leg of lamb, typically seasoned with garlic and herbs, cooked until tender and juicy.
Key ingredients
Lamb leg, garlic, rosemary, thyme, olive oil, salt, pepper. Served with roasted broccoli and butter.
How to make it keto
Request no potatoes (roasted, mashed, or gratin) or other starchy vegetable sides. Ask for non-starchy vegetables like roasted broccoli, asparagus, or green beans sautéed in butter. Confirm the jus or sauce is not thickened with flour or sweetened.
Say this to the waiter (French)
Pour le Gigot d'Agneau Rôti, je voudrais sans pommes de terre ni accompagnements féculents. Plutôt du brocoli, des asperges ou des haricots verts sautés au beurre. Le jus est-il sans farine ni sucre ?
For the Gigot d'Agneau Rôti, please no potatoes or starchy sides. I'd like roasted broccoli, asparagus, or green beans sautéed in butter. Is the jus or sauce without flour or sugar?
Watch out for
Almost always served with potatoes. Jus or pan sauce may contain flour or trace amounts of sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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