Gigot d'Agneau with Green Vegetables
Roast Leg of Lamb with Green Vegetables
Yes, with a tweak: request no potatoes (e.g., dauphinoise, gratin, roasted potatoes) or other starchy sides. About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
A classic French preparation of slow-roasted leg of lamb, often studded with garlic and rosemary, yielding tender, flavorful meat, served simply with its natural pan juices. Modified to be served with low-carb green vegetables instead of potatoes gratin or other carby sides.
Key ingredients
Leg of lamb, garlic, rosemary, olive oil, salt, pepper, green beans/asparagus, butter.
How to make it keto
Request no potatoes (e.g., dauphinoise, gratin, roasted potatoes) or other starchy sides. Ask for green vegetables sautéed in butter or olive oil. Confirm no sugary glazes on the lamb.
Watch out for
Potato gratin, roasted potatoes, or other starchy sides are common accompaniments. Potential for sugary glazes or marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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