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Gratin de Fenouil à la Crème et au Fromage

Creamy Fennel Gratin with Cheese

Yes, keto as served. About 8g net carbs per serving.

Keto as servedLow Carb SideVegetable

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8gNet carbs

12gTotal carbs

4gFibre

15gProtein

40gFat

450Calories

What it is

Sliced fennel baked in a rich, creamy sauce with cheese until golden and bubbly. A comforting and flavorful low-carb alternative to traditional potato gratins.

Key ingredients

Fresh fennel bulbs, heavy cream, Gruyère or Parmesan cheese, butter, garlic, nutmeg, salt, black pepper.

Optional tweaks

Ensure no flour is used as a thickener for the cream sauce.

Watch out for

Flour thickeners in cream sauce, non-keto cheeses (unlikely but possible).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.