Oeufs Pochés Meurette (Keto)
Poached Eggs in Red Wine Sauce with Lardons (Keto)
Yes, keto as served. About 6g net carbs per serving.
What it is
A rustic Burgundian dish featuring perfectly poached eggs served in a rich, deeply flavored red wine sauce (Meurette) studded with crispy lardons (bacon) and sautéed mushrooms. Naturally keto if served without bread.
Key ingredients
Eggs, bacon lardons, button mushrooms, red wine (Burgundy), shallots, garlic, chicken or beef broth, butter, olive oil, fresh parsley, red wine vinegar.
Optional tweaks
Ensure no bread or croutons are served. Verify sauce is not thickened with flour.
Watch out for
Bread/croutons traditionally served with the dish, potential flour used to thicken sauce (must be omitted).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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