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All cuisines › French

Steak au Poivre (avec Haricots Verts Keto)

Peppered Steak (with Keto Green Beans)

Yes, with a tweak: request no potato/frites; ensure sauce is not thickened with flour; ask for green beans cooked simply with butter. About 8g net carbs per serving.

Needs a tweakHigh ProteinBeef
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See photos of this dish ›
8gNet carbs
12gTotal carbs
4gFibre
75gProtein
65gFat
900Calories

What it is

A generous cut of steak, typically a sirloin or ribeye, pan-seared to perfection with a crust of cracked black peppercorns, served with a rich, creamy cognac-flambéed sauce. Accompanied by a large serving of buttered green beans instead of traditional frites or potatoes.

Key ingredients

Beef steak (sirloin/ribeye), black peppercorns, heavy cream, cognac, butter, olive oil, shallots, garlic, beef stock, green beans, salt, pepper.

How to make it keto

Request no potato/frites; ensure sauce is not thickened with flour; ask for green beans cooked simply with butter.

Watch out for

Cognac (though much evaporates), small amount of shallots, potential flour thickeners in restaurant sauces, green beans (can add up in large portions).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the French menuAll 1,053 French dishes ›

Steak au Poivre
Steak au Poivre
Steak with Peppercorn Sauce and Keto Sides
Steak au Poivre avec Accompagnements Céto
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Grilled Steak with Peppercorn Sauce and Keto Sides
Steak au Poivre avec Haricots Verts
Steak au Poivre avec Haricots Verts
Pan-Seared Steak au Poivre with Green Beans
Steak Tartare
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Classic Beef Tartare with Keto Greens
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