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All cuisines › French

Steak au Poivre (Keto-Friendly)

Pan-Seared Steak with Creamy Peppercorn Sauce and Keto Vegetables

Yes, with a tweak: request no frites or potatoes. About 7g net carbs per serving.

Needs a tweakHigh ProteinBeef
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7gNet carbs
10gTotal carbs
3gFibre
75gProtein
95gFat
1150Calories

What it is

A succulent pan-seared steak (e.g., filet mignon, sirloin) coated in crushed peppercorns and finished with a rich, creamy sauce. Modified by omitting traditional frites and serving with low-carb vegetables.

Key ingredients

Beef steak (e.g., filet, sirloin, ribeye), crushed black peppercorns, butter, heavy cream, cognac or brandy (flambéed, residual carbs minimal), beef broth, olive oil. Side of steamed broccoli or asparagus.

How to make it keto

Request no frites or potatoes. Confirm the sauce does not use flour or cornstarch as a thickener. Request low-carb vegetable side (e.g., broccoli, asparagus) cooked simply with butter.

Watch out for

Frites/potatoes, potential for flour/cornstarch thickeners in the sauce, hidden sugars in sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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