Steak au Poivre with Keto Green Beans and Butter
Seared Steak with Peppercorn Sauce and Keto Vegetables
Yes, with a tweak: request no fries (frites). About 6g net carbs per serving.
What it is
A thick cut of steak (e.g., filet mignon or ribeye) crusted with crushed black peppercorns, pan-seared to perfection and served with a rich, creamy cognac peppercorn sauce. Accompanied by buttered green beans instead of traditional fries.
Key ingredients
Beef steak, black peppercorns, heavy cream, cognac or brandy, shallots, beef broth, butter, green beans (or asparagus, broccoli).
How to make it keto
Request no fries (frites). Ask for a side of non-starchy vegetables like green beans, asparagus, or broccoli sautéed in butter or olive oil. Ensure the sauce is thickened without flour or cornstarch, or with very minimal use.
Watch out for
Traditional fries; flour/cornstarch used as a thickener in the sauce; sugary glazes on vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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