Tartare de Bœuf
Beef Tartare (without Frites or Toast)
Yes, with a tweak: explicitly request no accompanying frites (french fries) or toast/baguette slices. About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
Finely hand-chopped raw beef (often tenderloin or sirloin), expertly seasoned with capers, shallots, Dijon mustard, parsley, and typically served with a raw egg yolk.
Key ingredients
Raw beef, capers, shallots, Dijon mustard, parsley, raw egg yolk, olive oil, salt, black pepper.
How to make it keto
Explicitly request no accompanying frites (french fries) or toast/baguette slices. The tartare itself is naturally keto.
Watch out for
Fries (pommes frites), toast/baguette, potentially hidden sugar in some industrial Dijon mustards (usually negligible).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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