Tatin d'Endives au Fromage de Chèvre (Sans Pâte)
Crustless Endive and Goat Cheese Tatin
Yes, with a tweak: ensure no pastry crust is used; confirm no added sugar in caramelization, only natural sugars from endives. About 8g net carbs per serving.
What it is
A savory, upside-down 'tart' featuring caramelized endives baked with creamy goat cheese, herbs, and a hint of sweet-sour. Prepared without a pastry crust for a keto-friendly option.
Key ingredients
Endives, goat cheese, butter, olive oil, balsamic vinegar (or lemon juice), thyme, salt, pepper.
How to make it keto
Ensure no pastry crust is used; confirm no added sugar in caramelization, only natural sugars from endives. Use a low-carb liquid for caramelization (e.g., dry white wine or sugar-free balsamic).
Watch out for
Pastry crust, added sugar in caramelization, high-carb balsamic vinegar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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