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All cuisines › French

Tronçon de Veau, Sauce à l'Estragon (Keto)

Veal Chop with Tarragon Cream Sauce (Keto)

Yes, with a tweak: confirm sauce is flour-free and no sugar. About 5g net carbs per serving, lower than 6 in 10 French dishes.

Needs a tweakHigh ProteinVeal
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5gNet carbs
7gTotal carbs
2gFibre
60gProtein
50gFat
720Calories

What it is

A thick cut of veal chop (tronçon) pan-seared or roasted, served with a delicate cream sauce flavored with fresh tarragon. Ensure the sauce is flour-free and accompanied by low-carb vegetables.

Key ingredients

Veal chop, butter, olive oil, shallots, dry white wine, chicken stock, heavy cream, fresh tarragon, green beans or spinach.

How to make it keto

Confirm sauce is flour-free and no sugar. Request green vegetables instead of potatoes or pasta.

Watch out for

Flour in sauce, white wine (minimal), high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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