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All cuisines › Georgian

Chakhrakhina Batknis Khorts'it

Lamb Slow-Roasted with Wild Herbs

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh ProteinLamb
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6gNet carbs
8gTotal carbs
2gFibre
75gProtein
85gFat
1100Calories

What it is

A rustic and flavorful dish featuring lamb, typically shoulder or leg, slow-roasted with a medley of wild Georgian herbs like tarragon, savory (tsitsakhva), and cilantro, along with garlic and onions, yielding tender, aromatic meat.

Key ingredients

Lamb (shoulder/leg), onions, garlic, tarragon, savory (tsitsakhva), cilantro, salt, black pepper, (optional: white wine for braising, cooks off).

Optional tweaks

No modifications needed. Ensure no flour is used for thickening, and no high-carb vegetables (e.g., potatoes) are added to the pot.

Watch out for

Ensure no flour-based thickeners in the sauce. Some recipes might use minimal tomatoes, which contribute minor carbs; confirm no excessive use. Onions and garlic also contribute minor carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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