Kalmakhi Nigvzit da Niorit
Pan-Fried Trout with Walnuts and Garlic
Yes, keto as served. About 5g net carbs per serving, lower than 5 in 10 Georgian dishes.
KAPhoto coming soon
See photos of this dish ›5gNet carbs
7gTotal carbs
2gFibre
45gProtein
45gFat
600Calories
What it is
Fresh trout fillets pan-fried until flaky, then topped with a rich, aromatic mixture of crushed walnuts, abundant fresh garlic, and green herbs.
Key ingredients
Trout fillets, olive oil, walnuts, fresh garlic, cilantro, dill, salt, black pepper.
Optional tweaks
Confirm no flour or breadcrumbs are used for dredging the fish. Request no starchy sides.
Watch out for
Flour used for breading, excessive high-carb herbs, starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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