Keto Ketsze Qvelis Ludi

Baked Cheese and Egg in Ketsi (Crustless)

Yes, with a tweak: omit all bread, which is traditionally served for dipping. About 6g net carbs per serving.

Needs a tweakHigh FatCheese

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6gNet carbs

6gTotal carbs

0gFibre

40gProtein

65gFat

750Calories

What it is

A rustic, sizzling dish of melted Georgian cheeses (e.g., Imeruli, Sulguni) baked in a traditional clay pan (ketsi) with an egg cracked on top, served without bread for a low-carb indulgence.

Key ingredients

Imeruli cheese, Sulguni cheese, eggs, butter, garlic.

How to make it keto

Omit all bread, which is traditionally served for dipping.

Watch out for

Often served with bread for dipping; ensure it is strictly omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.