Keto Qurutis Ghvezeli (Dried Sour Cheese Fritters - Flour-Free)
Dried Sour Cheese Fritters (Keto Modified - Flour-Free)
Yes, with a tweak: ensure no flour or starchy binders are used. About 4g net carbs per serving, lower than 6 in 10 Georgian dishes.
What it is
Savory fritters made from Qurut (a traditional Georgian dried sour cheese), typically mixed with eggs and herbs, then pan-fried. Keto modified to be flour-free, using egg as the primary binder.
Key ingredients
Qurut (dried sour cheese), eggs, fresh herbs (e.g., dill, cilantro), garlic (optional), salt, black pepper, cooking oil.
How to make it keto
Crucially, ensure no flour or starchy binders are used. Confirm cooking oil is keto-friendly.
Watch out for
Hidden flour or binders. Qurut can have minimal residual milk sugars, but generally very low carb.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Georgian menuAll 590 Georgian dishes ›
