Khakhi
Mountain Lamb and Garlic Stew
Yes, keto as served. About 8g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
A rustic and deeply aromatic mountain stew, commonly prepared with lamb (or sometimes goat) meat. It is characterized by its generous use of garlic and fresh herbs like cilantro, parsley, and dill, simmered until the meat is incredibly tender. This simple, hearty dish is naturally free of starchy vegetables or grains.
Key ingredients
Lamb shoulder/leg, onions, garlic, water or broth, fresh cilantro, fresh parsley, fresh dill, salt, black pepper, red pepper flakes (optional).
Optional tweaks
No modifications typically needed. Ensure no flour or other starches are used as thickeners.
Watch out for
Onions, garlic, trace amounts from herbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Georgian menuAll 590 Georgian dishes ›
