Kochi
Pig Trotters Stew with Garlic and Herbs
Yes, keto as served. About 5g net carbs per serving, lower than 5 in 10 Georgian dishes.
What it is
A rustic and flavorful stew made from tender pig trotters, slow-cooked with ample garlic, fresh cilantro, parsley, and other aromatic herbs. Rich in collagen and naturally keto.
Key ingredients
Pig trotters, garlic, cilantro, parsley, green onions, bay leaves, black peppercorns, salt, water.
Optional tweaks
Ensure no potatoes or other starchy vegetables are added. The dish should be primarily trotters, herbs, and broth.
Watch out for
Potential for added potatoes or carrots in some regional variations; confirm it's plain.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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