Kucha-Guli Shemtsvari
Pan-Fried Chicken Gizzards and Hearts with Herbs
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Georgian dishes.
What it is
A rustic dish featuring pan-fried chicken gizzards and hearts, sautéed with onions (if desired) and a generous amount of fresh Georgian herbs like cilantro and parsley. Rich in flavor and nutrients, naturally low-carb.
Key ingredients
Chicken gizzards, chicken hearts, onion (optional), garlic, fresh cilantro, parsley, dill, salt, black pepper, cooking oil (e.g., sunflower oil, butter).
Optional tweaks
Ensure no flour is used for dredging or thickening. Request plenty of herbs and garlic.
Watch out for
Restaurant might add potatoes or serve with bread. Ensure no sugary sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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