Kvevris Ribi
Clay Pot Ribs (Pork or Lamb)
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Georgian dishes.
What it is
Succulent pork or lamb ribs slow-cooked to perfection in a traditional Georgian clay pot (kvevri or ketsi). The long, gentle cooking method with minimal liquid and aromatic spices results in incredibly tender meat.
Key ingredients
Pork ribs or lamb ribs, onion, garlic, fresh herbs (cilantro, parsley), red pepper, salt, black pepper, minimal tomato paste (optional).
Optional tweaks
Strictly request no potatoes or other starchy vegetables commonly added to clay pot stews. Ensure any tomato paste is used sparingly.
Say this to the waiter (Georgian)
ქვევრის რიბში კარტოფილი ან სხვა სახამებლიანი ბოსტნეული არ ჩაამატოთ, გთხოვთ. ტომატ-პასტა მინიმალურად გამოიყენეთ.
No potatoes or other starchy vegetables in the Kvevris Ribi, please. Use tomato paste sparingly.
Watch out for
Clay pot stews often include potatoes, carrots, or other root vegetables. Ensure these are completely omitted. Some recipes might use a higher amount of tomato paste or bell peppers, increasing carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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