Lori da Kombosto (Keto Modified)
Smoked Pork Belly and Braised Cabbage
Yes, with a tweak: ensure no potatoes or other starchy vegetables are added. About 8g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
A rustic and hearty dish featuring tender smoked pork belly (lori) slow-cooked or braised with finely shredded cabbage, garlic, and a touch of tomato paste or fresh tomatoes. It's a comforting, flavorful stew-like dish.
Key ingredients
Smoked pork belly (lori), cabbage, onion (small amount), garlic, tomato paste (unsweetened) or fresh tomatoes, olive oil/fat from pork, bay leaf, black pepper.
How to make it keto
Ensure no potatoes or other starchy vegetables are added. Confirm tomato paste is unsweetened and used sparingly.
Watch out for
Potatoes often served; sugary tomato paste; excessive onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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