Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Georgian

Lori Mtsvane Lobiot da Qvelit

Smoked Pork Belly with Green Beans and Cheese

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
10gTotal carbs
4gFibre
45gProtein
65gFat
750Calories

What it is

A rustic dish featuring succulent pieces of smoked pork belly (lori) rendered and sautéed with green beans, then finished with melted Georgian cheese (like Imeruli or Sulguni) and fresh herbs.

Key ingredients

Smoked pork belly, green beans, Imeruli or Sulguni cheese, garlic, fresh cilantro, salt, black pepper.

Optional tweaks

None needed; naturally keto.

Watch out for

None typical; ensure no high-carb additions like potatoes or starches.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Georgian menuAll 476 Georgian dishes ›

Kombo Pkhali
Kombo Pkhali
Cabbage Pkhali (Walnut and Herb Paste)
Kuchmachi
Kuchmachi
Offal Stew/Salad with Walnuts
Kupati
Kupati
Georgian Sausage
Marinadebuli Mtsnili
Marinadebuli Mtsnili
Georgian Assorted Pickled Vegetables
Matsvnis Supi
Matsvnis Supi
Yogurt Soup with Herbs and Egg
Mokali
Mokali
Georgian Roasted Lamb

Other pork dishes around the world

Cūkgaļas ribiņas ar keto piedevām
Cūkgaļas ribiņas ar keto piedevām
Latvian
Steamed Tofu with Minced Pork
Steamed Tofu with Minced Pork
Chinese
Pork Chops with Creamy Mushroom Sauce
Pork Chops with Creamy Mushroom Sauce
English
Scotch Egg
Scotch Egg
Scottish
Morcilla Asada con Pico de Gallo Keto
Morcilla Asada con Pico de Gallo Keto
Venezuelan
Këlbaç i Zgarës
Këlbaç i Zgarës
Albanian