Mekvavi Shemtsvari
Pan-Fried Quail with Garlic
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Georgian dishes.
What it is
Whole quail, pan-fried until golden and crispy, often seasoned simply with garlic, salt, and pepper. A rustic and flavorful dish, highlighting the delicate taste of quail, served without any bread or starchy sides.
Key ingredients
Whole quail, garlic, salt, black pepper, cooking oil (e.g., butter, sunflower).
Optional tweaks
Ensure no breading or starchy accompaniments are served. Request extra garlic on the side if desired.
Watch out for
None inherent in the dish itself. Risk of accompanying bread or other high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Georgian menuAll 590 Georgian dishes ›
