Mokharshuli Khortsi Bazhit
Boiled Meat with Garlic Sauce (Bazha)
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Georgian dishes.
What it is
Tender pieces of boiled beef or pork, served generously topped with a pungent and flavorful raw garlic sauce (Bazha), seasoned with salt and sometimes a touch of vinegar. A simple, robust, and naturally keto Georgian classic.
Key ingredients
Beef or pork (e.g., brisket, shoulder), fresh garlic, salt, black pepper, water, red wine vinegar (optional), fresh herbs for garnish (cilantro).
Optional tweaks
Ensure no starch is used to thicken the garlic sauce. Confirm no bread or other high-carb accompaniments are served.
Watch out for
None inherent in the dish itself. Accompanied by bread or other high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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