Pili Shemtsvari
Grilled Bell Peppers
Yes, keto as served. About 7g net carbs per serving.
What it is
Sweet and smoky bell peppers, grilled until tender with slightly charred skin, then simply dressed with olive oil, garlic, and fresh herbs. A versatile and healthy side dish.
Key ingredients
Bell peppers (various colors), olive oil, garlic, fresh cilantro or parsley, salt, black pepper.
Optional tweaks
N/A, naturally keto. Ensure no sugary marinades are used; simple oil and herbs are standard.
Watch out for
Some restaurants might use a balsamic glaze or sugary marinade, which should be avoided. Specify plain grilled with oil and spices.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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