Qabakhi Rulonebi Khorts'it (Keto Modified - Zucchini Rolls with Meat Filling)
Zucchini Rolls with Spiced Meat Filling
Yes, with a tweak: ensure zucchini is grilled or pan-fried without breading. About 7g net carbs per serving.
What it is
Tender grilled or pan-fried zucchini slices rolled around a savory, spiced filling typically made from ground beef or pork, herbs, and garlic. A keto-friendly alternative to eggplant rolls.
Key ingredients
Zucchini, ground beef/pork, onions, garlic, cilantro, parsley, chili powder, salt, pepper, olive oil, tomato paste (minimal, for color/flavor).
How to make it keto
Ensure zucchini is grilled or pan-fried without breading. Confirm meat filling contains no rice, breadcrumbs, or other starchy fillers. Minimal onion, no added sugar to the filling.
Watch out for
Potential breadcrumbs/rice in meat filling, excessive onion or tomato paste (which contains natural sugars), possible flour for dusting zucchini before frying.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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