Qeruli GhviZli
Liver Wrapped in Caul Fat
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Georgian dishes.
What it is
Cubed lamb or beef liver, often seasoned with Svanetian salt or other traditional herbs, meticulously wrapped in a thin layer of caul fat (omentum) and then roasted or pan-fried until tender and incredibly flavorful, with a crisp exterior.
Key ingredients
Lamb/beef liver, caul fat, Svanetian salt (or garlic, blue fenugreek, coriander, chili), black pepper, oil (if needed for pan-frying).
Optional tweaks
None typically needed. Confirm no breadcrumb coating is used.
Watch out for
Very low. Possible hidden sugars in some commercial spice blends if not homemade.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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