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Geräucherter Aal mit Rührei

Smoked Eel with Scrambled Eggs

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 German dishes.

Keto as servedHigh FatFish

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3gNet carbs

3gTotal carbs

0gFibre

45gProtein

68gFat

800Calories

What it is

A North German delicacy featuring tender, richly flavored smoked eel fillets served alongside generously buttered and creamy scrambled eggs. A naturally keto-friendly dish, often enjoyed as a rustic meal.

Key ingredients

Smoked eel fillets, eggs, butter, heavy cream, chives, salt, pepper.

Optional tweaks

Ensure no bread, toast, or potato sides are offered or served.

Watch out for

Any accompanying bread products.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.